Login
Start Saving Now
30 minute meals
Dinner
Gluten Free
Prep
15m
Cook
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat oven to 400°F (200°C) and pat cod fillets dry with paper towels.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
Fresh cod fillets about 6 oz each
1
cup
Parmesan cheese, finely grated
1/2
Panko breadcrumbs or almond flour
Per Serving
Calories
368kcal
Fat
17.4g
Carbs
7.2g
Made it? Claim it.
I've cooked this
Cancel
Post
Sheet Pan Ham Steaks and Veggies
40 minutes
Protein Pancakes
15 minutes
Bruschetta Chicken Pasta
25 minutes
Chicken Tzatziki with Rice
50 minutes
Veggie Packed Chocolate Muffins
35 minutes
Homemade Pizza Rolls
S'mores Protein Bars
Cosmic Brownie Protein Bites
10 minutes
Great recipes are on
